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Fort Gibson Public Schools


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FTG Summer Pride 2023

June 7 - July 19


FTG Summer Pride 2023 is a strength, agility and speed development program for ALL SPORTS.

This program is FREE and available to all incoming 3rd-12th grade FTG students.

The goal is to make our athletes stronger, faster and healthier. Workouts will be age sensitive and organized and administered by the FTG coaching staffs from ALL sports.

Workouts begin June 7 and will end July 19. (22 total days)

DEAD WEEK - July 1-9. (No athletic activities.)



6:30am - 8:30am-Football (Grades 9-12)

7:30am - 8:30am - Varsity Boys (Grades 9-12, All Sports)

8:30am - 9:30am - Varsity Girls (Grades 9-12, All Sports)

9:30am - 10:30am - JrHigh Girls/Boys (Grades 6-8, All Sports)


Monday, Wednesday, Thursday

10:30am - 11:30am - Youth Girls/Boys (Grades 3-5)


All workouts will meet in the weight room at Leo Donahue Stadium.